Reclaiming Connection

Service Description

Life can leave you feeling scattered, disconnected, and out of sync—both with yourself and others. This one day retreat is designed to help you reconnect and realign, using a blend of somatic practices, sound, ancestral work, and deep inner exploration. Here’s what you can expect: ✨ Somatic Connection – You'll tap into the wisdom of your body through gentle awareness. It’s all about feeling your way back to yourself, your feelings and emotions and finally hearing what your body is saying. 💛 Sound Healing – We’ll use the power of sound to shift your energy and clear out any blockages. The vibrations will help you explore your inner landscape and bring you into a deeper state of relaxation and presence. 🌿 Ancestral Practices – Reconnect with the wisdom of your ancestors. Through ritual and reflection, you’ll tap into a lineage of support that’s always been there, guiding you back to your center. 🔥 Inner Work for Lasting Change – This isn’t just about a quick reset—it’s about doing the deep inner work that helps you cultivate lasting connection. You’ll leave with practices and tools to continue the journey of self-discovery and healing. This day is about taking the time to realign and heal in a way that feels authentic to you. This retreat is an invitation to slow down, reconnect with your body, spirit, and community, and leave feeling more whole, grounded, and open-hearted. Ready to step back into your power and reconnect? Let’s dive in. 🌿💫 What's included: All refreshments and lunch are included in the day. A sound bath will be provided by sound healing therapist Ashlyn Gibson. After we close, there will be an option to stay and socialise in the venues chic and quirky Rum & Juice shack for an hour, where you an enjoy a complimentary non-alcoholic botanical cocktail.