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The Light House

That Gut Feeling

That Gut Feeling
That Gut Feeling

That Gut Feeling

59:47
Energetic Boundaries

Energetic Boundaries

52:18
Suzanne

Suzanne

25:51
The Metaphysical Meanings of Women's Health Symptoms with Charlie O'Connor

The Metaphysical Meanings of Women's Health Symptoms with Charlie O'Connor

26:08
Healing with Nature -Camilla Fone

Healing with Nature -Camilla Fone

40:06
Addiction with Lindsey Beveridge

Addiction with Lindsey Beveridge

32:12
The Busy Brain

The Busy Brain

01:18:21
The Root Chakra - Staying Centred and Calm Amidst The Chaos

The Root Chakra - Staying Centred and Calm Amidst The Chaos

01:04:36
Meditations

Heart Coherence Meditation

Super Charge Your Solar Chakra
Releasing Energetic connections

Mini Courses

Perfectionism
10:34
How Does Perfectionism affect our health?
14:23
The Poly-vagus nerve and perfectionism
17:23
How can we support our perfectionist?
13:16
What are rituals?
16:23
When the benefit of ritual becomes a bind
14:56
Examples of simple and easy to incorporate rituals for health and wellbeing
12:42
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